{"id":2297,"date":"2020-03-31T16:16:34","date_gmt":"2020-03-31T19:16:34","guid":{"rendered":"http:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/?p=2297"},"modified":"2021-07-05T14:25:15","modified_gmt":"2021-07-05T17:25:15","slug":"cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres","status":"publish","type":"post","link":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/","title":{"rendered":"Cuarentena: San Isidro ofrece un taller online para combatir el estr\u00e9s"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" src=\"data:image\/svg+xml,%3Csvg%20xmlns='http:\/\/www.w3.org\/2000\/svg'%20viewBox='0%200%20370%20247'%3E%3C\/svg%3E\" data-lazy-src=\"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-content\/uploads\/2020\/03\/whatsapp_image_2020-03-30_at_11.57.39.jpeg\" alt=\"\" class=\"zeen-lazy-load-base zeen-lazy-load wp-image-2298\"\/><noscript><img decoding=\"async\" width=\"800\" height=\"550\" src=\"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-content\/uploads\/2020\/03\/whatsapp_image_2020-03-30_at_11.57.39.jpeg\" alt=\"\" class=\"wp-image-2298\" srcset=\"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-content\/uploads\/2020\/03\/whatsapp_image_2020-03-30_at_11.57.39.jpeg 800w, https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-content\/uploads\/2020\/03\/whatsapp_image_2020-03-30_at_11.57.39-300x206.jpeg 300w, https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-content\/uploads\/2020\/03\/whatsapp_image_2020-03-30_at_11.57.39-768x528.jpeg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/noscript><figcaption>Imagen del sitio web del Municipio de San Isidro<\/figcaption><\/figure>\n\n\n\n<p>De <a href=\"http:\/\/buenapraxis.com\/?data=35008\">Buena Praxis<\/a><\/p>\n\n\n\n<p>En tiempos de cuarentena extendida y cuando la ansiedad asoma en muchas casas, el Municipio de San Isidro lanz\u00f3 un programa online para manejar el estr\u00e9s.<\/p>\n\n\n\n<p>Se trata de \u00abEstr\u00e9s Psicosocial &#8211; Pandemia Coronavirus 2020\u00bb un programa que podr\u00e1 verse cada lunes, mi\u00e9rcoles y viernes a las 19:00 en la plataforma de Facebook del municipio @sanisidro.oficial y en la web oficial&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.sanisidro.gob.ar\/estres-psicosocial\" target=\"_blank\">https:\/\/www.sanisidro.gob.ar\/estres-psicosocial<\/a><\/p>\n\n\n\n<p>\u00abLo primero es comprender que la cuarentena obligatoria implica prevenci\u00f3n, de esa manera se va a entender que el aislamiento me conviene a m\u00ed, a mi familia, y a la sociedad completa. Al comprender voy adherir a esta medida mental y emocionalmente, convirti\u00e9ndola de obligatoria a voluntaria\u00bb, explic\u00f3 el Dr. Daniel L\u00f3pez Rosetti, que dirige el Servicio de Medicina del Estr\u00e9s y es el responsable de los contenidos que se ir\u00e1n subiendo tres veces por semana a las redes y sitios oficiales del Municipio de San Isidro.<\/p>\n\n\n\n<!--more-->\n\n\n\n<p>Sobre este programa online, detall\u00f3: \u00abLa modalidad de videos por streaming en forma regular va a ayudar a disminuir el estr\u00e9s psicosocial, que es el que cruza transversalmente a toda la sociedad en su conjunto como puede pasar en una guerra, una crisis econ\u00f3mica, desastres naturales, tsunamis, terremotos o incendios\u00bb.<\/p>\n\n\n\n<p>Tambi\u00e9n cont\u00f3 que el programa se dividir\u00e1 en dos partes: por un lado se dar\u00e1 informaci\u00f3n sobre el COVID-19 de forma simple, sencilla y accesible para que se pueda trasladar en conductas razonables que ayudar\u00e1n a disminuir el nivel de estr\u00e9s. Por otro lado, se brindar\u00e1n herramientas para manejar ese sufrimiento como la incorporaci\u00f3n de rutinas, la vivencia del tiempo presente, la actividad f\u00edsica que se puede hacer en casa, el apoyo social, y la comunicaci\u00f3n, que servir\u00e1n para organizar la vida y disminuir el estr\u00e9s subjetivo percibido.<\/p>\n\n\n\n<p>La cuarentena obligatoria y las medidas precautorias de aislamiento impusieron un concepto que suena nuevo: el aislamiento social. \u00abYo siento que no controlo mi vida, mi nivel de estr\u00e9s es alto y viceversa. Entonces debo aumentar mi sensaci\u00f3n subjetiva de control de mi vida. Esto es un manejo de libertades posibles, si bien es cierto que no puedo circular, pero puedo hacer un mont\u00f3n de cosas en casa\u00bb, se\u00f1al\u00f3 L\u00f3pez Rosetti.<\/p>\n\n\n\n<p>En ese sentido, ahond\u00f3: \u00abAdministro mi d\u00eda con rutinas diferentes, lo no quiere decir que todos los d\u00edas sean s\u00e1bados o domingos o lunes. Los debo planificar, levant\u00e1ndome a un horario determinado, sac\u00e1ndome el pijama, cambi\u00e1ndome de ropa, que no sea todo igual. Y hacer lo que no ven\u00eda haciendo como ordenar cosas en casa, escribir, leer, comunicarme con quien quiero\u00bb.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe class=\"zeen-lazy-load-base zeen-lazy-load\" title=\"CUARENTENA: SAN ISIDRO OFRECE UN TALLER ONLINE PARA COMBATIR EL ESTR\u00c9S\" width=\"1170\" height=\"658\" src=\"about:blank\" data-lazy-src=\"https:\/\/www.youtube.com\/embed\/tyCI3v4R1-s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><noscript><iframe title=\"CUARENTENA: SAN ISIDRO OFRECE UN TALLER ONLINE PARA COMBATIR EL ESTR\u00c9S\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/tyCI3v4R1-s?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe><\/noscript>\n<\/div><\/figure>\n\n\n\n<p>Adem\u00e1s, el especialista dej\u00f3 en claro que el aislamiento sanitario no es lo mismo que estar asilado. \u00abEs el concepto central, el aislamiento f\u00edsico no implica estar aislado emocional o afectivamente. Se puede decir constantemente a una persona que se la quiere, incluso m\u00e1s veces por d\u00eda que antes por medio de WhatsApp, por lo que se tiene menos aislamiento afectivo\u00bb.<\/p>\n\n\n\n<p>En el caso de los adultos mayores, que son el mayor grupo de riesgo del nuevo virus, indic\u00f3: \u00abEs importante tener un buen di\u00e1logo, que un hijo o un nieto lo llame. No es indispensable tener un contacto f\u00edsico para tener una llegada emocional. Sino que hay que desarrollar con inteligencia emocional los distintos recursos para comunicarse afectivamente, sabiendo que es por un tiempo determinado\u00bb.<\/p>\n\n\n\n<p>Aquellas personas interesadas en participar en este programa lo podr\u00e1n hacer tres veces por semana ingresando a la p\u00e1gina del municipio&nbsp;<a rel=\"noreferrer noopener\" href=\"https:\/\/www.sanisidro.gob.ar\/estres-psicosocial,\" target=\"_blank\">https:\/\/www.sanisidro.gob.ar\/estres-psicosocial,<\/a>&nbsp;donde se transmitir\u00e1n los videos para que puedan ser implementados. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>De Buena Praxis En tiempos de cuarentena extendida y cuando la ansiedad asoma en muchas casas, el Municipio de San Isidro lanz\u00f3 un programa online para manejar el estr\u00e9s. Se trata de \u00abEstr\u00e9s Psicosocial &#8211; Pandemia Coronavirus 2020\u00bb un programa que podr\u00e1 verse cada lunes, mi\u00e9rcoles y viernes a las 19:00 en la plataforma de Facebook del municipio @sanisidro.oficial y en la web oficial&nbsp;https:\/\/www.sanisidro.gob.ar\/estres-psicosocial \u00abLo primero es comprender que la cuarentena obligatoria implica prevenci\u00f3n, de esa manera se va a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":2298,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[17],"tags":[],"class_list":["post-2297","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novedades"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cuarentena: San Isidro ofrece un taller online para combatir el estr\u00e9s &#8211; Blog de \u00f3ptica<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuarentena: San Isidro ofrece un taller online para combatir el estr\u00e9s &#8211; Blog de \u00f3ptica\" \/>\n<meta property=\"og:description\" content=\"De Buena Praxis En tiempos de cuarentena extendida y cuando la ansiedad asoma en muchas casas, el Municipio de San Isidro lanz\u00f3 un programa online para manejar el estr\u00e9s. Se trata de \u00abEstr\u00e9s Psicosocial &#8211; Pandemia Coronavirus 2020\u00bb un programa que podr\u00e1 verse cada lunes, mi\u00e9rcoles y viernes a las 19:00 en la plataforma de Facebook del municipio @sanisidro.oficial y en la web oficial&nbsp;https:\/\/www.sanisidro.gob.ar\/estres-psicosocial \u00abLo primero es comprender que la cuarentena obligatoria implica prevenci\u00f3n, de esa manera se va a [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/\" \/>\n<meta property=\"og:site_name\" content=\"Blog de \u00f3ptica\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/nuevavisionarg\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-31T19:16:34+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2021-07-05T17:25:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-content\/uploads\/2020\/03\/whatsapp_image_2020-03-30_at_11.57.39.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"550\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin_optica\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin_optica\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/2020\\\/03\\\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/2020\\\/03\\\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\\\/\"},\"author\":{\"name\":\"admin_optica\",\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/#\\\/schema\\\/person\\\/2d6fbd00282cbc8fdd54058894af4341\"},\"headline\":\"Cuarentena: San Isidro ofrece un taller online para combatir el estr\u00e9s\",\"datePublished\":\"2020-03-31T19:16:34+00:00\",\"dateModified\":\"2021-07-05T17:25:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/2020\\\/03\\\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\\\/\"},\"wordCount\":668,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/2020\\\/03\\\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/whatsapp_image_2020-03-30_at_11.57.39.jpeg\",\"articleSection\":[\"novedades\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/2020\\\/03\\\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/2020\\\/03\\\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\\\/\",\"url\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/2020\\\/03\\\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\\\/\",\"name\":\"Cuarentena: San Isidro ofrece un taller online para combatir el estr\u00e9s &#8211; Blog de \u00f3ptica\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/2020\\\/03\\\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/2020\\\/03\\\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/whatsapp_image_2020-03-30_at_11.57.39.jpeg\",\"datePublished\":\"2020-03-31T19:16:34+00:00\",\"dateModified\":\"2021-07-05T17:25:15+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/2020\\\/03\\\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/2020\\\/03\\\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/2020\\\/03\\\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/whatsapp_image_2020-03-30_at_11.57.39.jpeg\",\"contentUrl\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/wp-content\\\/uploads\\\/2020\\\/03\\\/whatsapp_image_2020-03-30_at_11.57.39.jpeg\",\"width\":800,\"height\":550},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/2020\\\/03\\\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Cuarentena: San Isidro ofrece un taller online para combatir el estr\u00e9s\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/#website\",\"url\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/\",\"name\":\"Blog de \u00f3ptica\",\"description\":\"Nueva Visi\u00f3n \u00d3pticas\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/#organization\",\"name\":\"Nueva Visi\u00f3n \u00d3pticas\",\"url\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/logo-blanco-nueva-vision.png\",\"contentUrl\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/wp-content\\\/uploads\\\/2021\\\/07\\\/logo-blanco-nueva-vision.png\",\"width\":181,\"height\":46,\"caption\":\"Nueva Visi\u00f3n \u00d3pticas\"},\"image\":{\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/nuevavisionarg\",\"https:\\\/\\\/www.instagram.com\\\/nuevavisionarg\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.nuevavisionopticas.com.ar\\\/blog-de-optica\\\/#\\\/schema\\\/person\\\/2d6fbd00282cbc8fdd54058894af4341\",\"name\":\"admin_optica\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e33974a79b80e7fe593e5cf53cb2160fcb165380bed6475ed9144c295430f76c?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e33974a79b80e7fe593e5cf53cb2160fcb165380bed6475ed9144c295430f76c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/e33974a79b80e7fe593e5cf53cb2160fcb165380bed6475ed9144c295430f76c?s=96&d=mm&r=g\",\"caption\":\"admin_optica\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Cuarentena: San Isidro ofrece un taller online para combatir el estr\u00e9s &#8211; Blog de \u00f3ptica","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/","og_locale":"es_ES","og_type":"article","og_title":"Cuarentena: San Isidro ofrece un taller online para combatir el estr\u00e9s &#8211; Blog de \u00f3ptica","og_description":"De Buena Praxis En tiempos de cuarentena extendida y cuando la ansiedad asoma en muchas casas, el Municipio de San Isidro lanz\u00f3 un programa online para manejar el estr\u00e9s. Se trata de \u00abEstr\u00e9s Psicosocial &#8211; Pandemia Coronavirus 2020\u00bb un programa que podr\u00e1 verse cada lunes, mi\u00e9rcoles y viernes a las 19:00 en la plataforma de Facebook del municipio @sanisidro.oficial y en la web oficial&nbsp;https:\/\/www.sanisidro.gob.ar\/estres-psicosocial \u00abLo primero es comprender que la cuarentena obligatoria implica prevenci\u00f3n, de esa manera se va a [&hellip;]","og_url":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/","og_site_name":"Blog de \u00f3ptica","article_publisher":"https:\/\/www.facebook.com\/nuevavisionarg","article_published_time":"2020-03-31T19:16:34+00:00","article_modified_time":"2021-07-05T17:25:15+00:00","og_image":[{"width":800,"height":550,"url":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-content\/uploads\/2020\/03\/whatsapp_image_2020-03-30_at_11.57.39.jpeg","type":"image\/jpeg"}],"author":"admin_optica","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"admin_optica","Tiempo de lectura":"3 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/#article","isPartOf":{"@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/"},"author":{"name":"admin_optica","@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/#\/schema\/person\/2d6fbd00282cbc8fdd54058894af4341"},"headline":"Cuarentena: San Isidro ofrece un taller online para combatir el estr\u00e9s","datePublished":"2020-03-31T19:16:34+00:00","dateModified":"2021-07-05T17:25:15+00:00","mainEntityOfPage":{"@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/"},"wordCount":668,"commentCount":0,"publisher":{"@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/#organization"},"image":{"@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/#primaryimage"},"thumbnailUrl":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-content\/uploads\/2020\/03\/whatsapp_image_2020-03-30_at_11.57.39.jpeg","articleSection":["novedades"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/","url":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/","name":"Cuarentena: San Isidro ofrece un taller online para combatir el estr\u00e9s &#8211; Blog de \u00f3ptica","isPartOf":{"@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/#primaryimage"},"image":{"@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/#primaryimage"},"thumbnailUrl":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-content\/uploads\/2020\/03\/whatsapp_image_2020-03-30_at_11.57.39.jpeg","datePublished":"2020-03-31T19:16:34+00:00","dateModified":"2021-07-05T17:25:15+00:00","breadcrumb":{"@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/#primaryimage","url":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-content\/uploads\/2020\/03\/whatsapp_image_2020-03-30_at_11.57.39.jpeg","contentUrl":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-content\/uploads\/2020\/03\/whatsapp_image_2020-03-30_at_11.57.39.jpeg","width":800,"height":550},{"@type":"BreadcrumbList","@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/2020\/03\/cuarentena-san-isidro-ofrece-un-taller-online-para-combatir-el-estres\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/"},{"@type":"ListItem","position":2,"name":"Cuarentena: San Isidro ofrece un taller online para combatir el estr\u00e9s"}]},{"@type":"WebSite","@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/#website","url":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/","name":"Blog de \u00f3ptica","description":"Nueva Visi\u00f3n \u00d3pticas","publisher":{"@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/#organization","name":"Nueva Visi\u00f3n \u00d3pticas","url":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/#\/schema\/logo\/image\/","url":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-content\/uploads\/2021\/07\/logo-blanco-nueva-vision.png","contentUrl":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-content\/uploads\/2021\/07\/logo-blanco-nueva-vision.png","width":181,"height":46,"caption":"Nueva Visi\u00f3n \u00d3pticas"},"image":{"@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/nuevavisionarg","https:\/\/www.instagram.com\/nuevavisionarg"]},{"@type":"Person","@id":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/#\/schema\/person\/2d6fbd00282cbc8fdd54058894af4341","name":"admin_optica","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/e33974a79b80e7fe593e5cf53cb2160fcb165380bed6475ed9144c295430f76c?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/e33974a79b80e7fe593e5cf53cb2160fcb165380bed6475ed9144c295430f76c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/e33974a79b80e7fe593e5cf53cb2160fcb165380bed6475ed9144c295430f76c?s=96&d=mm&r=g","caption":"admin_optica"}}]}},"_links":{"self":[{"href":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-json\/wp\/v2\/posts\/2297","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-json\/wp\/v2\/comments?post=2297"}],"version-history":[{"count":5,"href":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-json\/wp\/v2\/posts\/2297\/revisions"}],"predecessor-version":[{"id":2666,"href":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-json\/wp\/v2\/posts\/2297\/revisions\/2666"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-json\/wp\/v2\/media\/2298"}],"wp:attachment":[{"href":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-json\/wp\/v2\/media?parent=2297"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-json\/wp\/v2\/categories?post=2297"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.nuevavisionopticas.com.ar\/blog-de-optica\/wp-json\/wp\/v2\/tags?post=2297"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}